YogaBirth Kent

approaching birth with love

Yoga  and  YogaBirth

All clases are now online during the Covid-19 lockdown.

Email me for a health questionnaire and for the link to join online classes - all welcome!

Have look at my free, easy to follow, short yoga videos on YouTube.

Slow, gentle approach to yoga and YogaBirth, using the breath and gravity to develop srength, deeply release and build  resilience and vitality. 

Pregnancy classes.

Zoom online classes

  • Tuesdays 7.30-8.30pm.

  • £5. 

  • contact me for the link.

Just Yoga classes, for anyone.

Zoom online classes.  Join as many times as you would like.

  • 9am on Sunday, Wednesday and Friday mornings.

  • Thursday 6.45pm - 7.45pm

  • £5.

  • contact me for the link

                                 

YogaWorkshops

  • Suspended until further notice

  • 11-2 in Whitstable

  • £30 . 

  • See Faebook page for dates from July 2020, hopefully.

Pregnancy class information - Specially adapted and selected yoga, developed for over 25 years, helps you move with your changing body, feel energised, relieve aches and pains during pregnancy and build strength after the birth.

 

Breathing practice teaches you techniques to stay calm and focused during labour and to connect with your growing baby.

Yoga postures also help your baby to get into the best position for labour.

Meet other pregnant women and new mums, even through a zoom class!

Contact

Becky 07759772109  yogabirthkent@gmail.com

YogaBecky Kent facebook page for class updates.

YogaBecky Kent YouTube channel for free short yoga videos.

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