YogaBirth Kent

approaching birth with love

Yoga  and  YogaBirth

All clases are now online on Zoom while social distancing is required due to Covid-19.

Email me for the zoom link and click the online health questionnaire to join online yoga classes - all welcome!

Have look at my free, easy to follow, short yoga videos on YouTube.

Slow, gentle approach to yoga and YogaBirth, using the breath and gravity to develop srength, deeply release and build  resilience and vitality. 

Pregnancy classes.

Zoom online classes

Just Yoga classes, for anyone.

Zoom online classes.  Join as many times as you would like.

  • 9am on Sunday, Wednesday and Friday mornings.

  • Thursday 7pm - 8pm

  • £5.

  • £30/month unlimited.

  • contact me for the link

  • Download the health form here.

                                 

Outdoor YogaWorkshops

  • 12-2pm

  • £20

  • A woodland near Faversham. 

  • See Facebook page for dates from April 2021.

Pregnancy class information - Specially adapted and selected yoga, developed for over 25 years, helps you move with your changing body, feel energised, relieve aches and pains during pregnancy and build strength after the birth.

 

Breathing practice teaches you techniques to stay calm and focused during labour and to connect with your growing baby.

Yoga postures also help your baby to get into the best position for labour.

Meet other pregnant women and new mums, even through a zoom class!

Download the pregnancy registration form here.

Contact

Becky 07759772109  yogabirthkent@gmail.com

YogaBecky Kent facebook page for class updates.

YogaBecky Kent YouTube channel for free short yoga videos.

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