See Faebook page for dates from July 2020, hopefully.
Pregnancy class information - Specially adapted and selected yoga, developed for over 25 years, helps you move with your changing body, feel energised, relieve aches and pains during pregnancy and build strength after the birth.
Breathing practice teaches you techniques to stay calm and focused during labour and to connect with your growing baby.
Yoga postures also help your baby to get into the best position for labour.
Meet other pregnant women and new mums, even through a zoom class!